Practical Essential Oils

I know essential oils are everywhere these days and its almost cliche that I’m writing about them (I know you thought it! Its ok :) but I feel like there is a gap that needs to be bridged between die-hard-oil-enthusiast and just-starting-out-newbie because there is a lot of information out there and knowing where to begin can be overwhelming.

The February Book Report

I am happily crossing off book titles and am feeling good. This month I'm joining Stephanie for her What We're Reading Wednesday link up (pop over to her blog for a little interview by yours truly!) there's also a little Q&A at the end of this post with Penny and Stephanie. Affiliate links used. A small commission may be received if you purchase an item through my links. Thank you for supporting my blog!

Tiny Letters 2.18

Joining Kristin for one of my favorite link ups, Little Letters!

Growing up Clark // five month edit

Here we are another month older!

Currently 002

As is my usual style these days I'm late joining Anne's link up party. You forgive me though, right? :) 

My Whole30 journey

I spent the month of January completing my first Whole30 diet reset. The premise is very clear cut- remove all inflammatory foods (grains, legumes/beans, sugar, dairy alcohol and additives and preservatives) eat a high fat, veggie and fruit filled diet and start to feel better inside and out. *This was actually my second time doing a Whole30 but I quit at the two week mark when I first attempted this in 2015. Affiliate links used. A small commission may be received if you purchase an item through my links. Thank you for supporting my blog!